This album offers a subtle and profound listening experience for use while practising yoga and meditation based on the most powerful kundalini mantras for healing and balancing. Swedish composer and singer Lisa Holmqvist have fused tone, movement and breathing. Using her voice as a primary tool, she has deepened the understanding between body and emotion.
About MIMY: This music is exclusively produced for MIMY, a method integrating mindfulness with MediYoga (therapeutic application of kundalini yoga), created by Sara Emilionie, yoga trainer, educator and yoga therapist. This production is the result of Lisa and Sara ́s common goal of creating an artistic approach to the ancient traditional mantras.
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Balans Online erbjuder dig två forskningsbaserade metoder – mindfulness och medicinsk Yoga. Via onlinetjänsten kan du träna helt på egen hand. Välkommen att ta del av medicinska yogapass, träningsprogram, övningar för särskilda behov samt delta på livesända kvällspass med Sara Emilionie!